reinventingyourwomanspace

by Esther Davis-Thompson
Health Info

Tips for Handling Stress & Anxiety

 

Here’s a link to a great article written by Deepak Chopra about the effects of stress on the brain. The article includes several useful tips for coping with stress and anxiety:

http://www.thevisualmd.com/expert_panel/deepak_chopra_md/weekly_health_tip_stress_and_the_brain

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