What Does Sleep have to do with Heart Health?

is the founder and blog editor of the Re-Inventing Your WomanSpace Website. She is the mother of 6 sons and 4 daughters (yes, 6+4=10), Art's wife and Nana (usually pronounced Nanaaaaa!!!) to 13 beautiful grandchildren that make her smile and laugh a lot. "So why am I doing this website? she asks. "Well, because every woman I know (no matter what their age) is trying to reinvent some facet of her life. And because the things we want to change -- whether we’re talking about our weight, or our finances, our cluttered houses, or our role in certain of our relationships ---have to be changed inside us first. In some cases decades old self- judgments have to be overturned. In other cases we just have to reset a mental switch, turn on a believing light, or grant ourselves permission to pursue the thing we’re after. Our inner-womanspaces are chock full of stuff we need to take a look at, mentally file or use or throw away. … and that’s what this website is about."