Health Info

What Does Sleep have to do with Heart Health?

Posted by on Nov 10, 2011 in Health Info | 0 comments

Read what this article by Dr. Michael J. Breus has to say about the proven connection between sleep and heart health …

http://www.huffingtonpost.com/dr-michael-j-breus/insomnia-heart-disease_b_1083854.html

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Tips for Handling Stress & Anxiety

Posted by on Sep 1, 2011 in Health Info | 0 comments

 

Here’s a link to a great article written by Deepak Chopra about the effects of stress on the brain. The article includes several useful tips for coping with stress and anxiety:

http://www.thevisualmd.com/expert_panel/deepak_chopra_md/weekly_health_tip_stress_and_the_brain

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